Stone to Pounds Converter

Stone to Pounds Converter

Convert stones to pounds instantly with our weight converter. Perfect for body weight measurements, fitness tracking, UK weight conversions, and health monitoring. Get accurate results in seconds.

Stone to lbs Converter

Enter stone value and click Convert to get pounds.

Stone [st]
Pounds [lbs]

Enter the value to convert

What is Stone (st)?


The stone is a unit of weight in the imperial system, commonly used in the United Kingdom and Ireland for measuring body weight. One stone is equal to 14 pounds (lbs) or approximately 6.35 kilograms.

The stone is primarily used for personal weight measurements and is less common in scientific or commercial contexts. It remains popular in British and Irish culture for expressing human body weight.

What is Pounds(lbs)?


The pound serves as the weight measurement unit in both the imperial and US customary systems. The abbreviated notation for pound is lb, with one stone equivalent to 14 pounds.

A single pound contains 16 ounces (oz), and it is widely used for measuring weight in the United States and other countries.

How do you convert stone to pounds (lbs)?


The Conversion Formula

To convert stone to pounds, multiply the number of stone by 14:
Formula: Pounds = Stone × 14

Step-by-Step Process

  • Take your weight in stone
  • Multiply by 14
  • The result is your weight in pounds

Examples

  • 10 st to lbs:
    10 st × 14 = 140 lbs
  • 5 st to lbs:
    5 st × 14 = 70 lbs
  • 8 st to lbs:
    8 st × 14 = 112 lbs
  • 12 st to lbs:
    12 st × 14 = 168 lbs
  • 15 st to lbs:
    15 st × 14 = 210 lbs

Quick Reference

  • 1 st = 14 lbs
  • 1 lb = 0.0714286 st

Why This Conversion Works

The conversion factor 14 is the exact number of pounds in one stone. This is a standard used primarily in the UK and Ireland for measuring body weight.

Tips for Mental Math

For quick calculations, remember that each stone equals 14 pounds:

10 st = 140 lbs (10 × 14)
5 st = 70 lbs (5 × 14)

This simple multiplication makes converting stone to pounds straightforward for everyday use.

Stone to Pounds Conversion Table


The conversion of stone to pounds for certain values are provided below:

Stone [st]
Pounds [lbs]
0.5 st
7.0 lbs
1 st
14.0 lbs
2 st
28.0 lbs
3 st
42.0 lbs
4 st
56.0 lbs
5 st
70.0 lbs
6 st
84.0 lbs
7 st
98.0 lbs
8 st
112.0 lbs
9 st
126.0 lbs
10 st
140.0 lbs
11 st
154.0 lbs
12 st
168.0 lbs
13 st
182.0 lbs
14 st
196.0 lbs
15 st
210.0 lbs
16 st
224.0 lbs
17 st
238.0 lbs
18 st
252.0 lbs
19 st
266.0 lbs
20 st
280.0 lbs
25 st
350.0 lbs
30 st
420.0 lbs

Conversion Calculators

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