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Army Body Fat Calculator

Army Body Fat Calculator

Estimate body fat percentage with the Army-style tape method and compare the result with age-based entry standards for men and women.

Gender
Height

About Army Body Fat Calculator


Army Body Fat Calculator uses a tape-style circumference estimate to calculate body fat percentage from height and body measurements. The result is then checked against age-based entry standards so you can see whether the current estimate fits the selected gender and age band.

How To Use It


Choose the measurement system and gender first, then enter the measurements used by the tape test.

  • Select imperial or metric units and choose male or female.
  • Enter age, height, neck, and waist measurements. Add hip measurement for female calculations.
  • Click Calculate Army Body Fat to see the percentage and the matching Army entry threshold.

Examples


  • Male example
    Input:
    Gender: Male
    Age: 30
    Height: 5 ft 11.65 in
    Neck: 19.29 in
    Waist: 37.40 in
    
    Output:
    Body Fat Percentage: 15.1%
    Army Entry Status: Within Army entry standard
    Max Allowed Body Fat: 28%
  • Female example
    Input:
    Gender: Female
    Age: 25
    Height: 165 cm
    Neck: 31 cm
    Waist: 74 cm
    Hip: 97 cm
    
    Output:
    Body Fat Percentage: 28.7%
    Army Entry Status: Within Army entry standard
    Max Allowed Body Fat: 32%
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